Energi

Happy Juice bar

Möten utan energi är inga roliga möten. Med färgsprakande små drinkar, fyllda med vitaminer och antioxidanter fyller du snabbt på depåerna igen.

Happy-Green

Juice bar

Energized by Happy Tammsvik!

We know from experience that energy levels at a meeting drop off with a little time. We also know how to revive spirits and refocus minds. We have developed something of a speciality in tasty, nutritious “health shots” that we serve both at the breakfast buffet and during your meetings. These are brightly coloured miniature beverages filled with vitamins and antioxidants. Simply put: pure energy! Below are a few simple recipes.

björnbär

Anti-Sneeze-Shot
(en liter)

5 dl björnbär
1 st banan
1 st lime
5 dl mandelmjölk

Kör i mixer och servera. Denna shot håller garanterat höstförkylningen borta. Läs mer om hur nyttig den är här »

Vetegräs

Vetegräs-shot
En portion (en shot)

2 cl ingefärsjuice (riv eller använd en råsaftcentrifug)
4 cl limejuice
1/2 tsk vetegräs

Blanda ingredienserna och skaka. Done!

jordgubbar

Svensk sommar
(ca 5 dl)

1 apelsin
250 g jordgubbar
5 morötter

Skala apelsinen och kör allt genom centrifugen. Servera!

hallon

Raspberry-flavoured energy shot

1 litre of water
3 dl sugar
3 dl raspberries
4 tablespoons rooibos tea
2 lemons

1. Boil water together with the sugar and raspberries.
2. Take it off the hob, add the tea and let brew for five minutes.
3. Strain, add lemon to taste, and cool thoroughly.

Grönt äpple
A green, detoxifying drink
1 apple
1 handful parsley
1/3 of a cucumber
½ lemon
1 tablespoon grated ginger
Put all the ingredients through a juice extractor, or mix them in a blender for a lovely green drink.
Rödbetor

Beetroot shot
(for 2)

1 beetroot
1 carrot
1 apple

Slice up the ingredients and juice them. Top off the beverage with the juice from a lemon wedge. Enjoy.

apelsin

Energy shot with a touch of orange

1 tablespoon wheat grass
1 teaspoon spirulina
2 dl of freshly-squeezed orange
2 tablespoons grated ginger

Mix it all up and serve.

Blåbär energishot
Blueberry blues
(for 2)

Organic ingredients
100 g green lettuce
200 g blueberries
½ banana
2 dl water

Mix it all up and serve
kanel

Breakfast shot with a touch of cinnamon

3 oranges
2 carrots
2 cm fresh ginger
1 pinch of cinnamon

Peel and rinse off the ingredients. Juice, then dust with cinnamon.

Energishot Happy Tammsvik Peppar

Energy shot with a kick
(for 2)

Organic ingredients
1 apple
2 cm fresh ginger
1/2 red chilli
1 red grapefruit
Ice cubes
Grind it all up in a blender, serve and enjoy